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Wellness Lake County Corporate & Community Outreach

Creating a Healthier Mentor

Dr. Misty’s presentations will inspire and empower you

Dr. Misty’s presentations will inspire and empower you

Health and wellness experts, Dr. Misty Morris and Dr. Brian Morris, started Wellness Lake County to build a stronger community. Dr. Misty is a Lake County native with an impressive 15-year career as a motivational wellness expert, nutritionist, chiropractor and consultant. She’s the co-author of “7 Wellness Secrets That Will Change Your Life” and an accomplished speaker who gives nearly 100 presentations yearly.

Dr. Misty’s presentations introduce the audience to invaluable health information and a plan on how to implement the information into their daily routine.

After listening to the workshop, those attending will feel inspired and equipped to share their message of health empowerment with their friends and family.

Lunch and Learn. We have a community outreach assistant who sets up free wellness speaking events for your company. We’ll bring a thermal scanner with us, so everyone can have their neck evaluated on site. For those who are interested, we can do a spinal screening.

Massage Events. Our massage therapist will offer free 10-minute chair massages to introduce the community to the benefits of massage therapy.

Our Top Ten Wellness Talks.

Choose one of a series of up to four talks to create or enhance your group or employee wellness program!

Click on each topic to read a description.

Stress Management 101

We teach the three main types of stress in this workshop and how each affects us in different ways. An interesting aspect of this presentation is discussing how eating different kinds of unhealthy foods stresses our body internally causing inflammation (that is often the root of heart disease, high cholesterol and fatigue issues). In addition, we show how stress burdens our nervous systems and how that burden creates the pain we feel in our bodies.

Ten Steps to A Healthier You

One of our favorite talks is “Ten Steps to a Healthier You.” This talk gives practical solutions to maintaining your health through 10 simple changes you can make that will impact your health for a lifetime. We’ll also talk about stress, what to eat, what to avoid and the impact of environmental chemicals. We address what alternatives will enhance health, wellness and promote a higher quality of life.

Stay Fit While You Sit

Staying fit while you sit at a desk is not an easy task. Constant physical stress, from sitting all day at work, can be hard on our bodies. This workshop will help motivate you to stay fit and healthy and teach you how to reduce the effects of stress and tension on your body. You will learn how to protect your spine and to get rid of the headaches, neck pain, shoulder blade pain and lower back pain so commonly associated with sitting occupations and office environments.

7 Wellness Secrets That Will Change Your Life

This workshop teaches seven practical concepts that will change how you view your health and will motivate you to make healthier choices. The 7 Wellness Secrets are easy to implement, will change your motivations and will make it easier for you to make better choices consistently. Following this wellness plan can help you to improve the quality of your life, help reduce medications, certainly prevent future sickness and disease and eliminate pain so you can enjoy in your life.

Increasing Your Energy Naturally…. Our Most Requested Topic

Exercise, diet, nutrition, sleep, proper posture and body alignment all play significant roles in controlling our energy levels. This talk addresses the common reasons people feel low on energy, how to get back your energy if you have lost it and how to maximize your personal performance.

Lose Weight Naturally Without Dieting

Weight gain affects our work performance, energy levels, affects us at home, causes sleep issues, blood sugar problems and increases our likelihood of developing a stroke or heart attack. This candid discussion on losing weight offers a variety of practical methods of shedding those unwanted pounds.

Stay Heart Healthy and Live

Let’s face it, heart disease is the number-one killer in America and its causes are not a mystery. We’ll focus on how one develops heart disease in the first place, how to avoid it, the importance of exercise, diet, maintaining a healthy weight, lowering cholesterol and how nerve function plays an important role in keeping your heart strong and healthy.

Feel Great with Better Nutrition

Want to feel your best every day, have high energy levels and wake up feeling better than when you went to bed? If so, then this workshop is for you! We explore different aspects of health and nutrition and where we commonly make mistakes that can lead to sickness, disease, and even early death. Feeling your best every day is the key to happiness at home and at work.

Ten Steps to a Happier and Healthier Holiday Season

Everyone experiences stress, especially during the holidays. This talk focuses on maintaining your health and happiness. You’ll get practical solutions to maximize your health and vitality around the holidays. There are 10 simple changes to make today that can impact your health for a lifetime. The talk addresses stress, what to eat, what to avoid, and stress management. We address what alternatives will enhance health, wellness and promote a higher quality of life.

Avoiding Back Pain and Injury

Due to repetitive movements, constant sitting and heavy lifting, back pain and spine-related injuries are the largest dollar cost item for many employers. During this talk, we explain all of the causes of back, neck, shoulder pain and headaches, how they can easily be corrected and exactly how to avoid them. This presentation has saved employers thousands of dollars and is especially popular with employers whose work environments emphasize manufacturing, warehousing, driving, sitting and manual labor.

Morris Chiropractic are Proud Members Of

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Our Clients

We have provided many wellness presentations and spinal screenings throughout Lake County.

Some of our clients include:

Pathways of Mentor
MOPS Mothers of Pre-Schoolers
Transfer Express
Best Sand
Contours
Fitworks
YMCA
Lake Erie College
Lakeland Community College
Developers Diversified
Everybody Gym
Mom’s Night Out
Cruzin for a Cure
Painesville Senior Center
University Hospital Health Fair
Holden Arboretum
Arthritis Expo
Altercare
Aero Controlex
Aero Fluids
Ohio Blow Pipe
Micro Business Expo
Lake County Education Service

Download Brochure

We love meeting new people in our community and reaching out to those who need our help. Give Teri, our community outreach assistant, a call to schedule an outreach event. (440) 639-9171


Corporate and Community Wellness in Mentor | (440) 639-9171